FEATURED
32:58
George Wright III interviews Christy Stiger of Innovative Wellness Center about optimizing health for high achievers through personalized testing and functional medicine. Stiger shares her own health collapse 10 years ago—weight gain, brain fog, fatigue, acne, and diagnoses including PCOS and metabolic dysfunction—followed by improvement through lifestyle changes, supplementation, hormone support, exercise, and sleep, tracked with lab trends.
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