Finding The Upside - Episode 28 - PART ONE: Befriending Your Anxiety with Stacey Uhrig from Revive and Thrive 2025

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Finding The Upside - Episode 28 - PART ONE: Befriending Your Anxiety with Stacey Uhrig from Revive and Thrive 2025

by ftu

Created:

2 weeks and 3 days ago

Length:

00:17:18

Tags:

findingtheupside, mariadelorenzisreyes, traininginnovations, staceyuhrig, reviveandthrive2025, traumacarepractioner, mindsetcoach, befriendinganxiety, panicattack, healframework, sourceofinsight, empowerment, fear

Categories:

Recent, Business & Finance, Finding The Upside

In Part One of this powerful talk from the Revive and Thrive 2025 Empowerment Summit, certified trauma care practitioner and mindset coach Stacey Uhrig shares her deeply personal journey with anxiety—from her first panic attack at age 12 to the moment she stopped fighting it and began listening. Stacey introduces her HEAL framework, showing how anxiety can become a source of insight and empowerment rather than something to fix. This episode offers compassion, hope, and a new way to transform your relationship with fear.